COME TAP INTO RENEWAL!

​

As a woman, have you experienced an overwhelming, stressful, confusing, or upsetting situation that is impacting your wellness? This unique workshop uses proven strategies to help lower your stress and boost your resilience while ushering in feelings of renewal...

​

 

​…WITHOUT TALKING ABOUT IT!

​

How does this work?

During this 90-minute Tap to Adapt workshop, participants are led through 7 EMDR-based steps to learn, practice, and apply new skills. Each person is given an individualized strategy sheet based on the life-focus theme they chose. Attendees work quietly on their own “stuff” while sitting alongside others doing the same thing. ​​​​​​​​​